Tuesday, January 15, 2008

p90x

did my first session of the p90x yesterday. I started out with the polymetrics video. 1 hour of intense jumps and squats which really used all of my muscles.

today i did the stretching video. Man, I feel good. Really helped loosen up my tight hamstrings. My back feels straighter also. I think this will help me with my tight leg muscles a lot!

2 out of 90 days done!

apparently after this 90 days ill have a beach body.

No comments: